Weigh In record (no journal entry) for 17 December 2014
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145.7 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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2982 kcal
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Fat: 146.10g | Prot: 114.10g | Carbs: 182.68g.
Breakfast: Burger King Big King XXL, Tamara Waldfrucht Konfitüre Extra, Butter, Mehrkornbrötchen. Dinner: Beck's Bier (330 ml). more...
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Gaining 0.1 kg a Week
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Brutschi's Weight History
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