Weigh In record (no journal entry) for 01 February 2023
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58.2 kg
Lost so far: 13.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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842 kcal
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Fat: 30.23g | Prot: 122.70g | Carbs: 18.44g.
Breakfast: Пятерочка Батон, Жареное Яйцо, МСЯО Говядина Сушеная Копченая. more...
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Losing 4.9 kg a Week
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