revena84's Journal, 17 Dec 14

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Weigh In record (no journal entry) for 17 December 2014

61 kg Lost so far: 5.6 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:

702 kcal

Fat: 25.02g | Prot: 56.71g | Carbs: 65.29g. Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Cavolfiore, Coop Filetti di Merluzzo. Dinner: Uovo, Coop Vellutata di Zucca. Snacks/Other: Biscotto con Gocce di Cioccolato. more...

2041 kcal

Exercise: Walking (brisk) - 4/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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revena84's Journal, 17 Dec 14

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revena84's Weight History