romanvkv's Journal, 01 Feb 23

Weigh In record (no journal entry) for 01 February 2023
59.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
1515 kcal Fat: 43.20g | Prot: 43.03g | Carbs: 242.82g.   Breakfast: Argentitas Galletas Crackers de Agua, Té (Infusión), Mate. Lunch: Berenjena Frita en Mantequilla, Tonadita Manteca, Terrabusi Tallarines. Dinner: Sopa de Avena. Snacks/Other: Argentitas Galletas Crackers de Agua, Jugo de Naranja Recién Exprimido. more...
Losing 0.5 kg a Week

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romanvkv's Weight History


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