Weigh In record (no journal entry) for 17 December 2014
|
66.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
892 kcal
|
Fat: 24.27g | Prot: 36.73g | Carbs: 130.58g.
Breakfast: Carrefour Lait Demi Écrémé , Auchan Biscottes, Café, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux), Café, Auchan Biscottes. Lunch: Chavroux Fromage de Chèvre, Auchan Biscottes. Snacks/Other: Café, Sucre Blanc (Cristallisé ou en Morceaux), Delical Boisson Lactée HP-HC, Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux). more...
|
|
1840 kcal
|
Exercise:
Shopping - 1 hour, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes, Sitting - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mymy221279's Weight History
|