Weigh In record (no journal entry) for 01 February 2023
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75.3 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1193 kcal
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Fat: 45.01g | Prot: 73.95g | Carbs: 122.17g.
Breakfast: Mandarine, Ener Bio Haferdrink Natur, Ilmenauer Schweinezunge in Aspik, REWE Bäcker Brötchen, Mövenpick Gourmet-Frühstück Erdbeere, Kaufland Frischkäsezubereitung Light, Cocktailtomaten, Arla Kærgården Ungesalzen, Milbona Kaffeesahne 12%. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Kaufland Hähnchenbrust-Filetstücke Sweet Chili. Dinner: Edeka Deutsches Corned Beef, Ener Bio Haferdrink Natur, Ananas, Ei, Edeka Deutsches Corned Beef, Knackwurst, Filinchen Original. more...
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Losing 0.1 kg a Week
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Belladonna6's Weight History
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