Weigh In record (no journal entry) for 01 February 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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772 kcal
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Fat: 16.71g | Prot: 52.27g | Carbs: 103.09g.
Breakfast: Banane, Joghurt Mild 3,5% Fett, Haferflocken. Lunch: Milbona Quark Traum Vanillegeschmack, Dulano Kochschinken, Ei, Roggenbrot. more...
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Losing 0.3 kg a Week
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wällermädchen's Weight History
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