Weigh In record (no journal entry) for 01 February 2023
|
60.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
937 kcal
|
Fat: 55.64g | Prot: 50.99g | Carbs: 44.63g.
Breakfast: Kiraz Domates, Kızarmış Yumurta, Tarabya Dilimli Kaşar, Yeşil Zeytin, Beyaz Ekmek. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|