Weigh In record (no journal entry) for 01 February 2023
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75.3 kg
Lost so far: 37.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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586 kcal
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Fat: 24.05g | Prot: 38.66g | Carbs: 45.82g.
Breakfast: Ye Doy Лаваш, Авокадо Авокадо л, Rosko Копченая Грудка, Ivanovka Кисло-Сладкий Хлеб, Pinar Protein Laktosuz Sut. Snacks/Other: Chikalab Dessert Souffle Raspberry, Простоквашино Молоко 1,5%. more...
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Losing 3.5 kg a Week
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leylaisayeva1's Weight History
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