Weigh In record (no journal entry) for 17 December 2014
|
51.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2014:
|
326 kcal
|
Fat: 10.43g | Prot: 14.24g | Carbs: 43.20g.
Breakfast: Telur Rebus, Nestle Milo, Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gananda olivia 's Weight History
|