Weigh In record (no journal entry) for 28 January 2023
|
70.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
1380 kcal
|
Fat: 45.54g | Prot: 126.92g | Carbs: 113.76g.
Breakfast: Milbona High Protein Drink Vanille. Lunch: Juwel Hähnchenschnitzel. Snacks/Other: Kinder Schokolade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poke_chuu's Weight History
|