Weigh In record (no journal entry) for 01 February 2023
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89.8 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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868 kcal
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Fat: 23.29g | Prot: 53.01g | Carbs: 107.94g.
Lunch: Döner Kebab. more...
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Gaining 1.4 kg a Week
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Diätmorgan's Weight History
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