Weigh In record (no journal entry) for 01 February 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1418 kcal
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Fat: 73.03g | Prot: 68.15g | Carbs: 130.90g.
Breakfast: Малиновое Варенье, Грецкие Орехи, Творог 5%. Lunch: Глобус Шея в Специях Варено-Копченая, Глобус Хлеб Пражский, Майонез, Bebivita Овощной Суп с Индейкой . more...
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Losing 2.1 kg a Week
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