Weigh In record (no journal entry) for 01 February 2023
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
2081 kcal
|
Fat: 73.30g | Prot: 79.26g | Carbs: 273.52g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı, Yumurta. Lunch: Çikolata Tadında Fındık Ezmesi, Sebzeli Bulgur Pilavı, Sebzeli Bulgur Pilavı. Dinner: Ispanak Yemeği, Sebzeli Bulgur Pilavı. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bodyciahmet's Weight History
|