Weigh In record (no journal entry) for 01 February 2023
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77.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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746 kcal
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Fat: 18.03g | Prot: 41.11g | Carbs: 103.05g.
Breakfast: Блинчики, Манная Каша на Молоке, Чай с Молоком. Lunch: Блинчики, Гуляш из Говядины, Макфа Рожки. Dinner: Курица Вареная, Куриный Бульон. more...
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Losing 0.0 kg a Week
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irkinskaya))'s Weight History
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