Weigh In record (no journal entry) for 01 February 2023
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75 kg
Lost so far: 10.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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371 kcal
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Fat: 12.50g | Prot: 12.83g | Carbs: 54.13g.
Breakfast: SPAR Галеты Цельнозерновые Яблоко-Корица, Кофе с Молоком, Империя Вкуса Ветчина с Индейкой 3%, Сыробогатов Творожный Сыр Сливочный, Русский Хлеб Кайзеровский Хлеб. Snacks/Other: Банан. more...
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Gaining 0.9 kg a Week
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tanechka39's Weight History
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