Weigh In record (no journal entry) for 01 February 2023
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1460 kcal
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Fat: 42.64g | Prot: 48.33g | Carbs: 234.48g.
Breakfast: Хлеб Цельнозерновой, Мёд, Санта Бремор Семга Слабосоленая. Lunch: Мармелад, Гречка Отварная, Свеклы, Кровяная Колбаса. Dinner: Магнум Хурма, Хурма, Свеклы, Шкура Свиная Отварная. more...
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Gaining 0.0 kg a Week
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natali_fishka's Weight History
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