Weigh In record (no journal entry) for 01 February 2023
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72.7 kg
Lost so far: 6.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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554 kcal
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Fat: 28.87g | Prot: 14.38g | Carbs: 64.67g.
Breakfast: Bellezza Моцарелла, Philadelphia Сыр Филадельфия, Хлеб Цельнозерновой, Яблочный Крамбл, Красные Помидоры, Авокадо. more...
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Gaining 0.1 kg a Week
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София20021005's Weight History
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