Weigh In record (no journal entry) for 01 February 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1305 kcal
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Fat: 46.71g | Prot: 82.61g | Carbs: 139.01g.
Breakfast: Latte Coffee, Raisins (Seedless) , Parmalat Fabulite Fat Free Strawberry Yoghurt, Bokomo Traditional Oats. Lunch: Bokomo Provita Wholewheat, Avocados , Crosse & Blackwell Trim Mayonnaise , Mixed Salad Greens, PnP Shredded Tuna in Water. Dinner: Boerewors, Woolworths White Hotdog Rolls. Snacks/Other: Biltong. more...
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Gaining 0.0 kg a Week
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elizevandeventer's Weight History
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