Weigh In record (no journal entry) for 01 February 2023
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57.4 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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908 kcal
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Fat: 48.24g | Prot: 45.57g | Carbs: 72.86g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Picard Poêlée de Légumes à la Provençale, Sucre Brun. Snacks/Other: Omelette, Les Croisés Saint Crémeux, Carrefour Mâche, Salade d'Huile et de Vinaigre (Recette Maison), Haribo Chamallows. more...
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Losing 2.1 kg a Week
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gmichele17's Weight History
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