Weigh In record (no journal entry) for 01 February 2023
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102.7 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1710 kcal
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Fat: 88.55g | Prot: 34.36g | Carbs: 195.90g.
Breakfast: Valio Жареный Сыр, Сметана , Ашан Драники Картофельные. Lunch: Апельсин. Dinner: Тушеные Овощи. Snacks/Other: Агрокомплекс Рулет Бисквитный Кремовый, Orion Чокопай, Кофе, Ne Moloko Овсяное Классическое 3,2%. more...
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Gaining 2.0 kg a Week
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foreignmatter's Weight History
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