Weigh In record (no journal entry) for 01 February 2023
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53.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1293 kcal
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Fat: 63.92g | Prot: 54.51g | Carbs: 119.75g.
Breakfast: 포스트 콘푸라이트, 동서식품 그래놀라, 매일 바이오플레인저지방. Lunch: 훈제계란, 프레시코드 훈제오리 애플 시나몬 샐러드. Snacks/Other: 롯데 하비스트, 훈제계란. more...
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Gaining 1.4 kg a Week
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