Weigh In record (no journal entry) for 01 February 2023
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85.3 kg
Lost so far: 8.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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400 kcal
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Fat: 20.80g | Prot: 6.24g | Carbs: 46.40g.
Lunch: Snickers Snickers. more...
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Losing 1.1 kg a Week
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