Weigh In record (no journal entry) for 01 February 2023
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57 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1190 kcal
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Fat: 43.23g | Prot: 37.61g | Carbs: 171.54g.
Breakfast: Tempe Orek, Tahu Goreng, Perkedel Kentang, Nasi Putih. Snacks/Other: Buah Pir. more...
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Gaining 0.1 kg a Week
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heyyaaahahah's Weight History
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