Weigh In record (no journal entry) for 31 January 2023
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58.8 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1308 kcal
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Fat: 56.16g | Prot: 45.36g | Carbs: 147.91g.
Breakfast: Kaffee mit Milch. Lunch: REWE Popcorn Karamellisiert, Storck Knoppers Black & White, Elite Sahnejoghurt Pfirsich-Maracuja, REWE Lasagne Bolognese. Dinner: Gutes Land Gouda , Bauernbrot. more...
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Gaining 0.7 kg a Week
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Mrs.Soho's Weight History
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