Weigh In record (no journal entry) for 31 January 2023
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62 kg
Lost so far: 1.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1135 kcal
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Fat: 43.55g | Prot: 25.70g | Carbs: 112.99g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Лагода Печенье Сахарное "Лагода" с Ароматом Топлёного Молока. Dinner: Легко Куриные Наггетсы, Ninja Sushi Бонито, Картофельное Пюре, Чудо Маркет Салат Мимоза. Snacks/Other: Pepsi Pepsi, Коньяк. more...
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steady weight
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popelushca87's Weight History
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