Weigh In record (no journal entry) for 31 January 2023
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48 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1394 kcal
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Fat: 68.32g | Prot: 66.06g | Carbs: 128.26g.
Breakfast: ENTRE NUTS Pasta de Maní Natural, La Serenísima Yogurisimo Selección Estilo Griego, Carrefour Pan Doble Integral. Lunch: Huevo Duro, Hamburguesa de Pollo. Dinner: Sandwich de Miga, Coca-Cola Coca-Cola Light. Snacks/Other: Helado de Fresa , Hojalmar Bizcochos Dulces de Hojaldre. more...
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steady weight
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balljointeddoll's Weight History
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