VeroBal's Journal, 16 Dec 14

VeroBal's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 December 2014

64.0 kg Lost so far: 4.0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2014:

1303 kcal

Fat: 87.99g | Prot: 101.95g | Carbs: 39.84g. Lunch: Sugar in the Raw Stevia in the Raw, Great Value Enriched Hamburger Buns, Kraft 2% Milk American Cheese Singles, McDonald's Hamburger Patty. Snacks/Other: Meatless Egg Roll. more...

2132 kcal

Exercise: Running - 6/mph - 30 minutes, Standing - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VeroBal's Weight History

View Complete History

VeroBal's Journal, 16 Dec 14

Submit a Comment

VeroBal's Weight History