Weigh In record (no journal entry) for 16 December 2014
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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1821 kcal
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Fat: 68.17g | Prot: 59.84g | Carbs: 224.96g.
Breakfast: Aldi Stollen, Clémentines, Rians Faisselle 0%, Carrefour Pain Complet, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Truffe au Chocolat, Truffe au Chocolat, café expresso, café expresso, Datte, Noix, Figues Sèches, Vin de Table Rouge, Tomates, Baguette, Jean Martin Riste d'aubergine, Charal Bavette d'aloyau. Snacks/Other: Lune de Miel Miel de Fleurs, Tisane. more...
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1869 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 12 minutes, Exercise machine (slow) - 26 minutes, Resting - 13 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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