Weigh In record (no journal entry) for 31 January 2023
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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790 kcal
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Fat: 45.35g | Prot: 46.89g | Carbs: 45.02g.
Breakfast: Hormel Natural Choice Original Uncured Bacon, Everything Bagel, Publix Egg Salad. Lunch: Great Value String Cheese . Dinner: Giorgio Canned Mushrooms, Great Value Shredded Mozzarella Cheese, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. more...
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Losing 0.4 kg a Week
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Tmcgehee55's Weight History
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