Weigh In record (no journal entry) for 31 January 2023
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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699 kcal
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Fat: 27.41g | Prot: 33.30g | Carbs: 77.70g.
Breakfast: Cappuccino. Lunch: Osella Robiola, Roberto Granpiada, Despar Filetti di Sgombro al Naturale. Snacks/Other: Mandarino, Fiore di Puglia Tricioli con Olive. more...
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Losing 0.5 kg a Week
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elixxoxs's Weight History
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