Weigh In record (no journal entry) for 27 January 2023
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83.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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651 kcal
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Fat: 17.71g | Prot: 19.13g | Carbs: 102.07g.
Breakfast: Camembert, Kerrygold Butter & Rapsöl, Darbo Erdbeeren Konfitüre, Roggenbrot, Grafschafter Goldsaft, Kaffee. Lunch: Lemar Hühnersuppe mit Nudeln (250g). Snacks/Other: Deit Pink Grapefruit, Espresso, Lambertz Schokoladen Printen. more...
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Gaining 1.4 kg a Week
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PeggySt.'s Weight History
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