Weigh In record (no journal entry) for 30 January 2023
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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327 kcal
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Fat: 7.59g | Prot: 22.96g | Carbs: 39.64g.
Breakfast: Чай, Вафли Творожные. more...
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Gaining 0.7 kg a Week
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@dnevskaya's Weight History
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