ventresca74's Journal, 16 Dec 14

E ANDIAMOOOOOOOO.........!!!
96.1 kg Lost so far: 13.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2014:
1594 kcal Fat: 64.91g | Prot: 44.01g | Carbs: 221.36g.   Breakfast: Land Yogurt Magro con Pezzi di Frutta, Caffè (Espresso). Lunch: Caffè Espresso, Cannolo Siciliano, Coop Focaccia Farcita. Dinner: Lindt Lindor, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Cicoria, Aia Cotoletta di Pollo, Maionese, D'Amico Melanzane a Filetti, Melanzana, Misura Ciambellina Integrale. Snacks/Other: Banana, Banana, Banana. more...
2846 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7.7 kg a Week

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ventresca74's Weight History


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