Weigh In record (no journal entry) for 31 January 2023
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115.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1071 kcal
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Fat: 59.82g | Prot: 68.61g | Carbs: 62.12g.
Breakfast: Свинина Отварная. Lunch: Сметана , SPAR Щи с Говядиной. Dinner: Батон Нарезной, Креветки (Вареные или на Пару). more...
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Gaining 0.4 kg a Week
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magdapauten's Weight History
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