Weigh In record (no journal entry) for 31 January 2023
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65.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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914 kcal
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Fat: 31.13g | Prot: 25.59g | Carbs: 131.77g.
Dinner: Rambutan, Pisang, Siantar Top Kentang Goreng French Fries 2000, Kerupuk Makanan Ringan, Bakso Daging Sapi, Indomie Rasa Ayam Bawang, Nasi Putih. more...
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Losing 5.6 kg a Week
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ifauziah514's Weight History
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