Weigh In record (no journal entry) for 31 January 2023
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89.6 kg
Lost so far: 8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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920 kcal
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Fat: 56.83g | Prot: 51.29g | Carbs: 48.42g.
Breakfast: BioBio Bergkäse (20g), Mettwurst, Gekochtes Ei, Lidl Brezel. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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