Weigh In record (no journal entry) for 31 January 2023
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97.4 kg
Lost so far: 1.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1469 kcal
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Fat: 55.03g | Prot: 65.00g | Carbs: 164.05g.
Breakfast: LU Granola. Lunch: Heura Nuggets, Giovanni Rana Gnocchi Farcis à la Vache Qui Rit. Dinner: Président Camembert , Gervais Le Petit Frais, Cora Lentilles Corail, Boursin Ail et Fines Herbes, Tipiak Croûtons Croustillants à l'ail, Baguette. Snacks/Other: Lindt Chocolat Lait Extra Fin et Fondant, Activia Abricot. more...
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Losing 3.5 kg a Week
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lilou0478's Weight History
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