Weigh In record (no journal entry) for 31 January 2023
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80.1 kg
Lost so far: 3.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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344 kcal
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Fat: 7.28g | Prot: 30.98g | Carbs: 36.12g.
Snacks/Other: Valio Profeel Proteiinirahka (Omena-Kaneli), Vaasan Ruispalat Ohut Herkku, HK Ohuen Ohut Kalkkunanfilee, Creme Bonjour Mustapippuri Tuorejuusto. more...
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steady weight
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petra.maula's Weight History
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