Weigh In record (no journal entry) for 31 January 2023
|
48.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1187 kcal
|
Fat: 54.32g | Prot: 73.89g | Carbs: 93.46g.
Breakfast: Bombbar Протеиновый Батончик Тирамису, Винегрет. Dinner: Яйцо, Пестравка Сыр Классический, Край Каравай Хлеб Тостовый. Snacks/Other: Булгур (Вареный), Линия Котлета Куриная на Пару, Пятерочка Банан. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyullikasweet's Weight History
|