Weigh In record (no journal entry) for 31 January 2023
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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386 kcal
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Fat: 21.40g | Prot: 25.40g | Carbs: 27.31g.
Breakfast: Лента Сырники Домашние, Pretto Сыр Рикотта, Dr. Korner Хлебцы Клюквенные, Чай. more...
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Losing 0.5 kg a Week
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larkina84's Weight History
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