Weigh In record (no journal entry) for 15 December 2014
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1908 kcal
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Fat: 81.83g | Prot: 70.34g | Carbs: 221.26g.
Breakfast: Croissant, Coffee with Milk. Lunch: Coca-Cola Zero, Cheese Pizza. Dinner: Ensalada Atún, Cono de Vainilla. Snacks/Other: Block, Jugo de Naranja. more...
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Losing 1.7 kg a Week
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Sebastian_72's Weight History
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