Weigh In record (no journal entry) for 31 January 2023
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59.1 kg
Lost so far: 21.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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710 kcal
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Fat: 14.66g | Prot: 14.08g | Carbs: 148.00g.
Breakfast: Финик, Мандарины, Финик, Мандарины. Dinner: Миндаль, Груши, Борщ, Миндаль, Груши, Борщ. more...
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Losing 0.4 kg a Week
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bolatbekovna's Weight History
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