Weigh In record (no journal entry) for 31 January 2023
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50.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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207 kcal
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Fat: 2.54g | Prot: 25.09g | Carbs: 22.76g.
Breakfast: Radeberger Räucherling , Möhren. more...
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Losing 1.1 kg a Week
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Heli2020's Weight History
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