Weigh In record (no journal entry) for 31 January 2023
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1174 kcal
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Fat: 34.71g | Prot: 43.14g | Carbs: 176.87g.
Breakfast: Bananas . Lunch: Slushie, Honey , Peanut Butter, Woolworths Free from Gluten English Muffin. Dinner: Pot O' Gold Sweet & Sour Gherkins, Woolworths Low Fat Chunky Cottage Cheese, Woolworths Sandwich Ham. Snacks/Other: Woolworths Yoghurt Coated Mini Rice Cakes, Woolworths Peanut Butter Energy Oat Bar, Trigz Crunchy Popped Chips. more...
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Losing 0.7 kg a Week
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Mia Wagner's Weight History
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