Weigh In record (no journal entry) for 25 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1530 kcal
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Fat: 73.39g | Prot: 76.33g | Carbs: 117.08g.
Breakfast: Gamesa Hotcakes Tradicionales, Tocino, Huevo Cocido, Café, Lala Leche Light Baja en Grasa. Lunch: Agua de Guayaba, Alpura Crema Reducida En Grasa, Enchilada con Pollo y Queso en Salsa de Tomate-Basados. Dinner: Vino Tinto de Mesa, Lasaña de Carne, Ensalada Mixta, Bel Gioioso Burrata. more...
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1852 kcal
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Exercise:
OTF - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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EliJarquin's Weight History
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