Weigh In record (no journal entry) for 26 January 2023
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1919 kcal
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Fat: 72.93g | Prot: 114.45g | Carbs: 173.13g.
Breakfast: Bimbo Pan, Jamón de Pavo, Huevo Cocido, Frijoles Cocidos, Santa Clara Queso Cottage, Melón , Activia Zero Ciruela Pasa. Lunch: Aguacate, Atún Fresco, Knorr Fideo Seco con Tomate. Dinner: Vino Tinto de Mesa, Sánduche de Jamón y Queso con Lechuga , Santa Clara Queso Cottage, Melón Tuna. Snacks/Other: Granvita Barra de Cereal 0% Azúcar, Gamesa Emperador sin Azucar, Lala Leche Light Baja en Grasa. more...
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steady weight
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EliJarquin's Weight History
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