Weigh In record (no journal entry) for 30 January 2023
|
114.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1087 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdrianoGusmão's Weight History
|