isabelescondy's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

1140 kcal

Fat: 35.48g | Prot: 77.35g | Carbs: 124.45g. Breakfast: Café con Leche, Herbalife Batido F1. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Carne, Espaguetis con Salsa de Tomate sin Carne. Dinner: Herbalife Batido F1. Snacks/Other: Café con Leche Descremada. more...

1911 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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isabelescondy's Journal, 02 Jan 16

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