Weigh In record (no journal entry) for 31 January 2023
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101.2 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1870 kcal
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Fat: 80.43g | Prot: 65.45g | Carbs: 221.48g.
Breakfast: Фруктоза, Пицца Пепперони (36 см). Lunch: Protein Rex Chocolate Brownie Вишневое, Березка Салат с Куриным Паштетом. Dinner: Пицца Пепперони (36 см), Глобус Салат из Фунчезы. Snacks/Other: Милка Шоколад Милка Орео, Русский продукт Кисель Плодово-Ягодный. more...
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Gaining 0.7 kg a Week
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-Nobody-'s Weight History
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